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Craniosacral Therapy is a gentle non-invasive, hands-on session for the whole body. By creating low pressure traction at the bones of the head, spine, and sacrum, we are able to free up long held restrictions that can affect the whole system. This includes not just muscle and fascial restrictions, but also the nerve pathways and blood flow to organs and glands  (endocrine system). This technique often produces results that we just can't get in more direct manual therapies such as massage and chiropractic. Craniosacral therapy addresses the root of tension and asymmetry in the body by treating the nervous system first and foremost. 

The slow pacing and gentle touch is nourishing and relaxing, yet subtly powerful for shifting old neural programs out of dysfunction and into a state of greater health. During Craniosacral Therapy, the client remains fully clothed and wears loose comfortable clothing.

75 minutes ~ $140

There is an electromagnetic field that surrounds everything including  the sun, the earth, and even our bodies. Within the body, the brain and the heart have measurable electromagnetic fields that  have been shown to change according to the health of the body and mind. These energetic resonances can be influenced or "knocked out of tune" by outside forces such as trauma, illness, chemical/ environmental stress (toxins) and/ or many other forms of stress. Polarity Therapy assists the body in returning to it's highest functional (electromagnetic)  vibration through the use of the most advanced technology that exists for assessing and treating the electromagnetic field - the therapist's own energy body/ field! A skilled therapist will use information gleaned from their own sensory system to perceive and treat imbalances using maps of the energy body based on a fusion of Western Osteopathic techniques and Ayurvedic energy mapping, a truly unique and potent combination!

 The session begins with a verbal intake that includes an Ayurvedic based energy assessment followed by hands-on manual technique.  Polarity is done fully clothed, with the client wearing loose comfortable clothing. The therapist will use varying types of pressure that includes gentle contact (such as seen in craniosacral therapy), rocking or rhythmic shaking, or deeper pressure to free up stuck energy or long held tension. 

 75 minutes ~ $140

* Virtual/ Zoom sessions available for Polarity Therapy

Body-Based Breathwork is a breathing technique that teaches you how to breathe fully through conscious connected breath.  Benefits include:

• Infuses every cell, organ, and tissue layer with oxygen
• Increases energy and vitality
• Reduces pain, tension, stress, and anxiety
• Improves focus and clarity
• Calms the nervous system 
• Brings awareness to body, brings us back home to  grounded center
• Decreases mental chatter, feel more peaceful and connected
• Helps us to know and explore our inner landscape
• Body-focused support for trauma resolution

Each session begins with a seated reflective practice and guided meditation to anchor intentions and focus. When ready, you will lay down on a cozy mat for the breathwork portion that lasts between 40 and 50 minutes. During this time you will receive support through guided imagery, therapeutic touch (craniosacral therapy), and sound therapy.  Breathwork is done fully clothed, with the client wearing loose comfortable clothing. These sessions can be deeply moving and it is recommended that you schedule yourself some time after your session to fully integrate.

90 Minutes~$150 (may be booked individually or for a group, price remains same split between 2-6 participants.)

To book a massage therapy appointment you must contact Sadie Ray directly to check for availability and openings for new clients. To become established as a regular massage client it may take up to two months to get into the schedule, but a wait list is available upon request. Call or text (864) 814-9142 to inquire.

60 Minutes ~$100

90 minutes ~ $150

120 minutes~ $200