Welcome! ​

​ I'm glad you're here!

I invite you to explore the site. If you have never experienced a Cranial Sacral or Polarity Therapy session, I encourage you to try one. Relaxing muscles and connective tissue is helpful, but addressing the nervous system is how we speak to the root causes of tension patterns. If you do not live nearby, check out the virtual options for workshops and Polarity Therapy sessions. Blessings from my heart to yours!